The Five to Thrive model is a way of understanding how connected relationships are fundamental to human wellbeing and help us build resilient communities.

The Five to Thrive building blocks describe a sequence of relational activities that build healthy brains in young children and maintain healthy brain function throughout life. Respond · Cuddle · Relax · Play · Talk. These are our ‘building blocks for a healthy brain’. They are drawn from research into the key processes of attachment and attunement that forge bonds between young children and their carers. Crucially, they are designed to support positive feedback processes, enabling practitioners to observe and reinforce positive interaction between parents and their children.